Archives for BACK SCHOOL

Yoga, an all times effective medical tool

Yoga, an all times effective medical tool

Who can do yoga? Almost every single person without any medical condition that might need to be cleared... ... more

Footwear

Three Major Running Shoe Categories SHOCK ABSORTION STABILITY MOTION CONTROL Slip or California lasting Combination lasting Board lasting Soft midsole Medium density midsole Firm midsole Curve last Semi... ... more

Foot Orthotics

GOALS OF ORTHOTIC MANAGEMENT The classic balanced foot orthosis is aimed to allow the subtalar joint to function... ... more

Core Strengthening

Definition of core The core is the lumbopelvic hip complex. The core is where the center of gravity is... ... more