Types of sports strapping tape There are many different types of tape used for strapping and taping in sport.... ... more
Arch tape (low-dye taping) Used for arch support; commonly used for plantar fasciitis (Saxelby et al, 1997). An anchor... ... more
Inversion taping Used prophylactically to prevent lateral ankle sprains. Anchors are placed around the metatarsals, proximal to the base... ... more
Medial tibial stress syndrome Used to decrease the symptoms of medial shin pain. Tape is applied in a... ... more
Hyperextension Used for hyperextension injury, posterior capsule sprain, and hamstring tendon strain. With the athlete standing on a... ... more
Hamstring and quadriceps strain A bandage is applied in a circular pattern around the thigh or a thigh... ... more
Hip flexor For hip flexor strain. The patient stands in slight hip flexion. The end of the wrap... ... more
Buddy taping Used to immobilize the fingers for sprains or fractures. Strips are placed around adjacent proximal and... ... more
Wrist hyperextension Used for hyperextension injury to the wrist. Placing the Xs on the dorsal surface of the... ... more
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